Purslane

Purslane A common edible weed with a mild, sweet-sour flavor and a chewy texture. Purslane just happens to contain alpha-linolenic acid, one of the highly sought-after Omega-3 fatty acids. Why pay money for fish oil when you can grow your own Omega-3 fatty acids as part of your edible landscaping? Not only does purslane have leaves in Omega-3 fatty acid, but it also has stems high in vitamin C. Omega-3 fatty acids are instrumental in regulating our metabolism. Purslane contains a very high concentration of alpha-linolenic acid, several times the concentration in spinach.

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