ANCESTRAL MEDICINALS
DETOX INSTRUCTIONS
DETOX INSTRUCTIONS
Items needed:
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16 oz container with lid
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Detox products
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3 gallons of distilled or purified water
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Organic Apple Juice
Cleanse Directions:
Shake Instructions
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*Mix all ingredients in a 16 oz glass with top.
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10 oz of water
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6 oz of apple juice
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2 tsp of Psyllium Husk Powder
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1‐2 tbsp of Bentonite
*Drink immediately as liquid thickens
Drink 8 oz of additional water immediately after.Herbs Instructions3 capsules of Colon Sweep1 tsp of Energy Nutrition**16 oz of water (room temperature)**When taking energy nutrition powder, put directly in mouth followed by water.
Herbs Instructions
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3 capsules of Colon Sweep
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1 tsp of Energy Nutrition**
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16 oz of water (room temperature)
**When taking energy nutrition powder, put directly in mouth followed by water.Detox Instructions3 capsules of Detox16 oz of water (room temperature)
DETOX INSTRUCTIONS NOTES
Under 14‐day cleanse raw foods are highly recommended.
Take 3 capsules of all herbs to start. If bowels are hard take another colon sweep capsule.
You can take up to 5 at a time. Take the same amount of detox capsules as the colon sweep.
If bowels are runny (semi‐liquid with no form) take one less capsule of the colon sweep.
This applies at any point during the detox.
IMPORTANT: STAY ON SCHEDULE TO AVOID ANY CLEANSING REACTIONS!!
Make sure to do enemas twice a day. Especially with the 14‐Day Detoxification. Use clean water source only.
14- DAY DETOX
7:00 AM Shake (Psyllium & Bentonite Mix)
8:30 AM Herbs (Colon Sweep & Energy Nutrition)
9:00 AM Detox (capsules)
10:00 AM Shake
11:30 AM Herbs
12:00 PM Detox
1:00 PM Shake
2:30 PM Herbs
3:00 PM Detox
4:00 PM Shake
5:30 PM Herbs
6:00 PM Detox
7:30 PM Optional Spirulina Drink
DETOX OPTIONS
Option 1 (Three Meals)
8:00 AM BREAKFAST (fresh fruit)
9:30 AM Shake (Psyllium & Bentonite Mix)
11:00 AM Herbs (Colon Sweep & Energy Nutrition)
11:30 AM Detox (capsules)
12:30 PM LUNCH (vegetables only)
2:00 PM Optional Spirulina drink
3:30 PM Shake
5:00 PM DINNER (vegetables only)
6:00 PM Herbs
7:00 PM Detox
7-DAY DETOX
7:00 AM Shake (Psyllium & Bentonite Mix)
8:30 AM Herbs (Colon Sweep & Energy Nutrition)
9:00 AM Detox (capsules)
10:00 AM Shake
11:30 AM Herbs
12:00 PM Detox
1:00 PM Shake
2:30 PM Herbs
3:00 PM Detox
4:00 PM Shake
5:30 PM Herbs
6:00 PM Dinner (vegetables only)
7:30 PM Detox
DETOX OPTIONS
Option 2 (Three Meals)
7:00 AM Shake (Psyllium & Bentonite Mix)
8:30 AM Herbs (Colon Sweep & Energy Nutrition)
9:00 AM Detox (capsules)
10:00 AM Shake
11:30 AM Herbs
12:00 PM Detox
12:30 PM LUNCH (vegetables only)
2:00 PM Herbs
2:30 PM Detox
5:00 PM DINNER (vegetables only)
6:00 PM Herbs
7:00 PM Detox