top of page
Search

FOODS TO EAT Before and During Detox (7-Day)


FRUITS

Apples, Apricots, Bananas, Berries, Cherries, Cucumbers, Dates, Figs,

Grapes, Grapefruit, Lemons, Limes, All Melons, Mangoes, Nectarines,

Oranges, Peaches, Plums, Pineapples, Pears, Persimmons, Tomatoes


VEGGIES

Asparagus, Beets, Bell Peppers, Bok Choy, Broccoli, Brussels Sprouts,

Cabbage, Cauliflower, Celery, Collards, Corn (fresh), Dandelion Greens,

Eggplant, Flax seed, Garlic, Green foods(Algae, Spirulina, Chlorella),

Green Peas, Green Beans, Kale Greens, Kohlrabi, Leeks, Lettuce, Mustard

Greens, Jicama Mushrooms, Okra, Onions, Peppers, Purslane, Quinoa,

Radishes, Rhubarb, Seaweeds (Nori, Dulse, Kelp, Wakame, etc.), Shallots,

Spinach (raw),Sprouts, Squash (summer), Turnip Greens, Vegetable

Broths and Soups, Watercress, Wheat Grass juice.

Avocados, Apple Cider, Vinegar (raw), Extra Virgin Olive Oil, Garlic, Maple

Syrup, Parsley


FOODS TO AVOID

Alcohol, Arrowroot Powder, Aspirin, Barley, Black Pepper, Cake, Canned or

Frozen Food, Cereals, Chick Peas, Dairy Products including Butter and Ice

Cream, Eggs, Grains (EXCEPT Starch-less ones), Honey, Legumes, Lentils,

Mustard, Niacin, Oatmeal, Nuts, Pasta, Popcorn, Rice, Salt, Seeds, Soda,

Soft drinks, Sugar-All Forms (Any Ingredient ending –ose), Stimulates, Tofu,

and Soy Products, Vinegar (distilled), Cigarettes.

All Wheat products including Germs, and Bran All Preservatives, Artificial

colors, and Flavors - NO PROCESSED FOODS, NO HIGH PROTEIN FOOD,

NO STARCH & ABSOLUTELY NO ANIMAL OR ANIMAL BY- PRODUCTS.


For more information on the seven day detox and natural health and wellness go to http://www.ancestralmedicinals.com/

1 view0 comments

Recent Posts

See All

If you've ever felt bloated, burpy, gassy, fatigue or even heartburn after a meal, chances are you're guilty of bad food combining. The gist of food combing is this: starch is broken down in the mouth

EZ-7 Detox is great for beginners or for those who are very active and don’t have the time to devote to our next phase of the program (Detox 7). On this particular program, the herbs and cleansing sha

Here are a few important points about herbs people should know. Herbs assist the body with the healing process or they help supply the body what it needs,the body is a self healing entity, herbs work

bottom of page